Kuala Lumpur 10th Community Yoga Kuala Lumpur
The 8th Community Yoga Is Back, We are pleased to welcome everyone and yoga practitioners to join us to kickstart 2018 together. A Better You 2018
Bring Your Friends , Bring The Yogis , Bring Your Family
Suitable for All Ages
Discover the practice of yoga in our 90MINS beginners-only classes. Yoga 101 caters to newbies, focusing on the basics where you learn yoga with proper alignment check and delicious adjustment. Here’s what you need to know before you go: It’s always advisable to avoid eating right before yoga, wear clothing that allows freedom of movement in the body, and leave your shoes at the door. Show up prepared to move. Yoga stretches and strengthens the body through a series of postures in which you support your own weight and focus on conscious breathing—both of which can be more challenging than they sound! Luckily, you have a luxurious rest (called Savasana) at the end of class to look forward to. You’ll walk out feeling embodied, empowered, energized, and (we hope) eager to come back!
A very special class as a gift to the yoga community to encourage all of us to live our most authentic lives. There will be a short discussion on what intention setting means followed by questions to help you get clear on what you would like to invite into the New Year. Be prepared to write your intentions down, so please bring a journal and a pen.
DATE: 27 JANUARY 2018 | TIME : 10 AM-11.30 AM
LOCATION: OSCILLATION YOGA KL,
5TH FLOOR JW MARRIOTT, STARHILL KL
COMMUNITY : MYR20
FIRST COME FIRST SERVE IN CONFIRMATION YOGA MAT SPACE